صيادية سمك
Sayadiyeh
People eating عدد الأشخاصIngredient quantities and whole-recipe nutrition adjust together.
Ingredients المكونات
- 800 g
- 600 g
- 2 cups
- 4 tbsp
- 1 tsp
- 0.5 tsp
- 1.5 tsp
- 0.5 tsp
- 150 g
- 350 ml
- 40 g
- 40 g
Nutrition القيمة الغذائية
Calculated estimates from ingredient profiles; not laboratory analysis. Missing data are not treated as zero. Some ingredient sources are unreviewed or missing.
Energy (kcal)N/A
Protein (g)N/A
Carbohydrates (g)N/A
Total fat (g)N/A
Fiber (g)N/A
Sugar (g)N/A
Saturated fat (g)N/A
Monounsaturated fat (g)N/A
Polyunsaturated fat (g)N/A
Sodium (mg)N/A
Potassium (mg)N/A
Calcium (mg)N/A
Iron (mg)N/A
Magnesium (mg)N/A
Phosphorus (mg)N/A
Zinc (mg)N/A
Copper (mg)N/A
Selenium (µg)N/A
Vitamin A (µg RAE)N/A
Vitamin C (mg)N/A
Vitamin D (µg)N/A
Vitamin E (mg)N/A
Vitamin K (µg)N/A
Thiamin B1 (mg)N/A
Riboflavin B2 (mg)N/A
Niacin B3 (mg)N/A
Vitamin B6 (mg)N/A
Folate (µg DFE)N/A
Vitamin B12 (µg)N/A
Imported draft; nutrition requires reviewed ingredient data.
Method طريقة التحضير
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Delicate white fish served over caramelized onion-infused rice, garnished with toasted nuts and accompanied by citrus-tahini sauce.